health GM ☀️ Starting a daily routine in Bangkok again. 1. Breathing session 🧘♂️ 2. Cold shower (not really cold here 😅) and half hour work out at the gym. 💪 3. Taking some sun
health 10 KM Bangkok city walk. Nice temples, lovely smiles, sweaty like hell🥵😅 But the goal is the older I get the more fit I want to become 🙏💪 #health #sport #travel