GM ☀️🙏 Good breathing meditation start of the day 🧘♂️ Time to create #art again✍️
*30 times in/out. After last breath out hold you breath for some time. Don’t force it. Start again🧘♂️🫁
GM ☀️🙏 Good breathing meditation start of the day 🧘♂️ Time to create #art again✍️
*30 times in/out. After last breath out hold you breath for some time. Don’t force it. Start again🧘♂️🫁